Wholewheat Pastry Using Oil
perfect pie crust 
 
  makes enough for a 9-inch double-crust pie.
2 cup  whole-wheat pastry flour
3/4 tsp  salt
1 Tbsp  sucanat
1/4 cup  canola oil
1/2 cup  soymilk
 
stir together dry ingredients. add oil, and mix until fine crumbs form. 
add soymilk all at once. stir quickly and thoroughly. allow mixture to 
sit for five minutes. (mixture will look too wet). dampen countertop. 
cover the space with plastic wrap, sprinkle a tablespoon of flour, then 
add dough. form dough into a round disk, cover with another piece of 
plastic wrap, and roll out. this crust is quite moist. keep covered until 
ready to put in pie plate. source: www.tasteofhealth.net 
 
 
-- 
(ID: 10055) Mirror: rec.food.recipes: Wed, Nov 12, 2003


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