Quick Indian Cauliflower
 
1 medium  head cauliflower, cut into small florettes
4 Tbsp  canola oil
1/4 tsp  asafoetida
1 Tbsp  curry powder
1 tsp  salt
  water
2 cup  soy yoghurt
 
heat the oil in a heavy skillet over high heat until very hot. toss in 
the asafoetida and then the curry powder. fry the spices for one minute 
and then add the cauliflower. stirring constantly, fry the cauliflower 
until there is browning on a few pieces (this is important for the 
flavor), about 5 minutes. add the salt and pour in enough water to 
cover the cauliflower. leaving uncovered, continue to cook at the high 
heat until all the water has boiled off. when the water is getting 
very low, stir to produce a bit of a gravy. remove from the heat and 
stir in the soy yoghurt. serve over basmati rice with a spicy, mango 
chutney. 
 
source: http://hedonia.net/food/indian_cauliflower.htm 
 
-- 
(ID: 11045) Mirror: rec.food.recipes: Sat, Aug 30, 2003


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