Trout With Red Onion And Orange Relish
mmmmm----- recipe via meal-master (tm) v8.05 
 
title: trout with red onion and orange relish 
categories: seafood, main dish 
yield: 4 servings 
 
1-1-1/3- lb.  trout, boned,
  cut in half lengthwise
  yellow cornmeal
  salt and pepper to taste
1 medium  orange
3 Tbsp  chopped fresh mint
2 Tbsp  olive oil
2/3 cup  chopped red onion
2 Tbsp  white wine vinegar
 
grate 1 teaspoon peel from orange. cut off remaining peel and 
discard. cut orange into 1/2-inch pieces. mix orange pieces, peel and 
mint in small bowl. heat 1/2 tablespoon oil in heavy large skillet 
over medium heat. add onion, then vinegar. toss until just heated 
through, about 1 minute. add onion mixture to orange mixture (do not 
clean skillet). season relish with salt and pepper. 
 
sprinkle fish with salt and pepper. sprinkle on all sides with 
cornmeal. heat remaining 1 1/2 tablespoons oil in same skillet over 
medium-high heat. add fish and saute until crisp outside and just 
opaque in center, about 4 minutes per side. transfer fish to plates; 
top with relish. 
 
mmmmm 
 
 
-- 
(ID: 11807) Mirror: rec.food.recipes: Tue, Jul 15, 2003


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