Soy Flour English Muffins
 
... submitted by angel-food.chat 
from nsw, australia 
 
1-1/2 Tbsp  honey
1/2 cup  warm water
1/4 cup  soy oil
2 cup  whole wheat flour
  cornmeal (for lining pan)
1 Tbsp  yeast
1/2 cup  milk
1-1/2 tsp  salt
1 cup  soy flour
 
in a large mixing bowl, dissolve first the honey and yeast in warm water. 
scald milk and let it cool. add milk, oil and salt to yeast. slowly add 
flour and turn dough out on floured board to knead. place in a lightly 
oiled bowl and let dough rise 1 hour. punch down and knead again. let it 
rise for another 30 minutes. punch down and shape into flat circles, 
3-inches in diameter and 1/2-inch thick. place on an ungreased cookie 
sheet; sprinkle with cornmeal. also sprinkle cornmeal on top of muffins. 
let rise another hour. bake in electric skillet at 325 degrees about 5 to 
10 minutes on each side. 
 
 
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international recipes online 
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-- 
(ID: 12600) Mirror: rec.food.recipes: Sun, May 18, 2003


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