Chinese Plum Sauce
 
nutrition & healthy recipes : 24 hour recipes : entrees : asian 
 
1 large  red pepper, roasted
1/2 lb.  apricots, quartered and pitted
3/4 lb.  plums, quartered and pitted
1-1/3 cup  apple cider vinegar
2/3 cup  water
1/3 cup  white sugar
2/3 cup  water
1/2 cup  dark brown sugar
2 Tbsp  corn syrup
2 Tbsp  fresh ginger, grated
1 tsp  salt
1 Tbsp  toasted mustard seeds
4   scallions, white part only
1 tsp  minced garlic
1/2 tsp  ground cinnamon
 
place all ingredients together in a large pot and bring to a boil. 
reduce heat and simmer covered for 30 minutes. uncover and simmer for 
another hour. place in a blender or food processor and process to 
desired consistency. can be stored in refrigerator for 4-6 weeks, 
excellent on chicken, vegetables or any type of stir fry. 
 
makes 16 ounces 
serving size: 1 ounce 
 
nutrients per serving: calories: 76 total fat: less than 1 gram saturated 
fat: 0 
grams cholesterol: 0 mg sodium: 152 mg carbohydrate: 19 grams protein: 
less than 
1 gram dietary fiber: 1 gram 
 
sunday dinner recipe e-list sunday_dinner-subscr...@yahoogroups.com 
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(ID: 12655) Mirror: rec.food.recipes: Fri, May 16, 2003


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