Bean Patties
 
16 oz.  pinto beans, rinsed, drained
1/2 cup  shredded lowfat cheddar
1/4 cup  dry bread crumbs
2 Tbsp  chopped green onions w/tops
1 tsp  worcestershire sauce
1/4 tsp  pepper
1/8 tsp  salt
1   ea egg white or 2 t bspegg product
4   ea whole wheat hamburger. buns
4   ea slices tomato
4   ea lettuce leaves
 
  horseradish sauce---------------------
1/2 cup  plain nonfat yogurt
2 tsp  prepared horseradish
 
spray 10 inch nonstick skillet with nonstick cooking spray. mash beans in 
med bowl. mix in cheese, bread crumbs, onions, worcestershire, pepper, 
salt and egg white. shape into 4 patties. cook in skillet over med heat 
about 10 mins, turning once until light brown. serve on buns with 
horseradish sauce, tomato and lettuce. 
 
 
-- 
(ID: 13069) Mirror: rec.food.recipes: Sun, Apr 27, 2003


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