Very Berry Fruit Salad
 
* exported from mastercook * 
 
 
recipe by : 
serving size : 6 preparation time :0:00 
categories : 
 
amount measure ingredient -- preparation method 
-------- ------------ -------------------------------- 
1 pint  strawberries -- hulled and cut in half
1 pint  blueberries
1 pint  raspberries
1 Tbsp  good balsamic vinegar
1/4 cup  sugar
  fresh mint -- for garnish
 
place 6 glasses in the refrigerator. 
in a large bowl, combine the berries, vinegar and sugar. stir gently. 
cover 
securely with plastic wrap and refrigerate for 30 minutes to 1 hour. 
spoon the berries into the chilled glasses. garnish with a sprig of fresh 
mint. 
 
 
- - - - - - - - - - - - - - - - - - - 
 
per serving (excluding unknown items): 95 calories; 1g fat (4.9% calories 
from fat); 1g protein; 24g carbohydrate; 5g dietary fiber; 0mg 
cholesterol; 
4mg sodium. exchanges: 1 fruit; 1/2 other carbohydrates. 
 
 
-- 
(ID: 1327) Mirror: rec.food.recipes: Fri, Sep 16, 2005


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