Poached Salmon with Ginger (low carb)
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| poached salmon with ginger |
| makes 2 servings |
| |
| 1 lb. | (454g) salmon fillet |
| 1 Tbsp | ginger root, grated |
| 3 | lemon slices |
| 3 Tbsp | dry white wine |
| 1 Tbsp | lemon juice |
| |
| set oven to 375f(190c). place salmon fillet on 2 layers of aluminum foil, |
| large enough to make a tent over the fish. rub ginger into salmon, cover |
| with slices of lemon. sprinkle wine and lemon juice over the fish. fold |
| foil so that it makes a tent with the end sealed too. place on baking |
| sheet and bake at 375f(190c) for 20 minutes (or longer if fillet is |
| thicker than 1 inch). carefully unfold the top of the foil. transfer fish |
| to serving platter. pour cooking juices over fish and serve. |
| |
| analysis per serving carbs: 5.8g calories 305.5 fat: 8.0g protein: 45.9g |
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| niki |
| |
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| (ID: 13339) Mirror: rec.food.recipes: Fri, Apr 11, 2003 |