Poached Salmon with Ginger (low carb)
poached salmon with ginger 
makes 2 servings 
 
1 lb.  (454g) salmon fillet
1 Tbsp  ginger root, grated
3   lemon slices
3 Tbsp  dry white wine
1 Tbsp  lemon juice
 
set oven to 375f(190c). place salmon fillet on 2 layers of aluminum foil, 
large enough to make a tent over the fish. rub ginger into salmon, cover 
with slices of lemon. sprinkle wine and lemon juice over the fish. fold 
foil so that it makes a tent with the end sealed too. place on baking 
sheet and bake at 375f(190c) for 20 minutes (or longer if fillet is 
thicker than 1 inch). carefully unfold the top of the foil. transfer fish 
to serving platter. pour cooking juices over fish and serve. 
 
analysis per serving carbs: 5.8g calories 305.5 fat: 8.0g protein: 45.9g 
 
niki 
 
-- 
(ID: 13339) Mirror: rec.food.recipes: Fri, Apr 11, 2003


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