Tiramisu Parfaits
 
as a mouth-watering finale, nancy whips up her tiramisu and serves it 
in pretty parfait glasses. "these are a long-time favorite dessert," 
she comments. "i think they look so pretty with a drizzle of 
chocolate or cocoa on top." 
 
prep: 40 min. + chilling 
 
4-1/2 tsp  instant coffee granules
1/3 cup  boiling water
2 cup  cold fat-free milk
2   packages (1 ounce each) sugar-free instant vanilla pudding mix
4 oz.  fat-free cream cheese
1 package  (3 ounces) ladyfingers, split and cubed
2 cup  fat-free whipped topping
2 Tbsp  miniature chocolate chips
1 tsp  baking cocoa
 
dissolve coffee in boiling water; cool to room temperature. in a 
large bowl, whisk milk and pudding mixes for 2 minutes. in a large 
mixing bowl, beat cream cheese until smooth. gradually fold in 
pudding. 
place ladyfinger cubes in a bowl; add coffee and toss to coat evenly. 
let stand for 5 minutes. divide half of the ladyfinger cubes among 
six parfait glasses or serving dishes. top with half of the pudding 
mixture, 1 cup whipped topping and 1 tablespoon chocolate chips. 
repeat layers. cover and refrigerate for 8 hours or overnight. just 
before serving, dust with cocoa. yield: 6 servings. 
 
nutritional analysis: 1 parfait equals 189 calories, 3 g fat (1 g 
saturated fat), 55 mg cholesterol, 573 mg sodium, 32 g carbohydrate, 
1 g fiber, 7 g protein. diabetic exchange: 2 starch. 
 
 
source: taste of home's light & tasty 
 
-- 
(ID: 1409) Mirror: rec.food.recipes: Thu, Sep 8, 2005


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