Steve's One-Step Burritos
steve's one-step chicken burritos 
 
this is an easy burrito filling recipe i created 07/26/05. it's great! 
like most of my recipes, i experiment a lot, so use your imagination and 
substitute where you wish. i leave it open to your own interpretation. 
prep and cook time are 30 minutes at the most, and it's quite yummy. i 
hope 
you enjoy it. 
 
  two or more chicken breasts, cubed
  frozen chopped spinach
1   16 oz. can of refried beans
1 box  betty crocker chicken helper: cheesy chicken enchilada flavor
1/2 cup  of milk
1 Tbsp  butter
1 - 2 Tbsp  olive oil (or other, your preference)
1   smallmedium onion chopped
1/2 to 1 small  zucchini chopped
1/2 to 1   bell pepper chopped
  cayenne pepper (optional)
  garlic salt (optional)
  franks red hot xtra hot hot sauce, or your favorite hot sauce (optional)
package  of flour tortilla's, or your favorite
 
fry cubed chicken breasts in 1-2 tbsp olive oil (or your own favorite 
oil). season chicken with garlic salt and cayenne if desired. drain if 
necessary. follow directions on the box of chicken helper (adding the 
water, butter, milk, rice and sauce mix, bring to boil, simmer). during 
the 12 minute simmer process add chopped bell pepper, zucchini and onion. 
add spinach toward the end of the simmer (no set measurement, just as much 
as desired). add refried beans and a half can (8 oz.) of water. mix all 
ingredients. season with cayenne and hot sauce to taste. remember to 
stir frequently. simmer until vegetables are to desired tenderness. 
 
microwave flour tortilla's one at a time in the microwave for 30 seconds, 
covered with a damp paper towel. fill your tortilla with the chicken 
goodness, then top with cheese. eat as-is or add chopped tomatoes, 
lettuce, onions, salsa and/or hot sauce as desired. 
 
 
 
-- 
(ID: 1839) Mirror: rec.food.recipes: Fri, Jul 29, 2005


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