Spinach, Red Lentil, and Bean Curry
 
a very tasty vegetarian curry that will make your 
tastebuds water! serve with rice or on naan. prep time: approx. 
25 minutes. cook time: approx. 10 minutes. ready in: 
approx. 35 minutes. makes 4 servings. 
printed from allrecipes, submitted by currylovinveggie 
 
1 cup  red lentils
1/4 cup  tomato puree
1/2   8 ounce) container plain yogurt
1 tsp  garam masala
1/2 tsp  ground dried turmeric
1/2 tsp  ground cumin
1/2 tsp  ancho chile powder
2 Tbsp  vegetable oil
1   onion, chopped
2 clove  garlic, chopped
1   1 inch) piece fresh ginger root, grated
4 cup  loosely packed fresh spinach, coarsely chopped
2   tomatoes, chopped
4 sprig  fresh cilantro, chopped
1   155 ounce) can mixed beans, rinsed and drained
 
 
rinse lentils and place in a saucepan with enough water 
to cover. bring to a boil. reduce heat to low, cover pot, 
and simmer over low heat for 20 minutes. drain. 
in a bowl, stir together tomato puree and yogurt. 
season with garam masala, turmeric, cumin, and chile powder. 
stir until creamy. 
heat oil in a skillet over medium heat. stir in onion, 
garlic, and ginger; cook until onion begins to brown. stir in 
spinach; cook until dark green and wilted. gradually stir in 
yogurt mixture. then mix in tomatoes and cilantro. 
stir lentils and mixed beans into mixture until well 
combined. heat through, about 5 minutes. 
 
 
phowl...@tampabay.rr.com 
 
 
-- 
(ID: 2108) Mirror: rec.food.recipes: Thu, Jul 7, 2005


Recipes by Category
AppetizersBean SaladsBeansBiscuits
BreadsBrowniesBurgersCakes
CasserolesCheeseChickenChili
CobblersCookiesCrockpotDips
DressingsFruit SaladsJamsJellies
MarinadesMoussesMuffinsPancakes
PastaPasta SaladsPastriesPesto
PiesPilafsPizzaPolenta
Potato SaladsPreservesPuddingsRelishes
RiceSaladsSalsasSalmon
SandwichesSaucesSconesSnacks
SoupsSpicesSpreadsStews
StocksStuffingTartsTrifles
VeganVegetarianWaffles


Recipes by Region
AfricanAmishArmenianAustralian
BasqueBelgianBrazilianBritish
BurmeseCajunCanadianCaribbean
ChineseDanishDutchEgyptian
EthiopianFilipinoFinnishFrench
GermanGreekHawaiianHungarian
IndianIndonesianIrishItalian
JapaneseKoreanLebaneseMexican
Middle EasternMoroccanNorwegianPersian
PeruvianPolishPortugueseRussian
ScottishSerbianSingaporeSpanish
SwedishThaiTibetanTurkish
UkrainianVietnameseWelsh
Related Recipes
Spinach, Red Lentil, and Bean Curry
Spinach and Lentil Soup
wild rice and curried crimson lentil soup
Lentil Soup with Rice and Spinach
spiced parsnip and red lentil soup
Lentil and Sweet Red Pepper Soup with Cumin and Black Pepper
Sag Aloo (Curried Spinach And Potatoes)
lasagna with spinach and red pepper sauce
Roast Salmon with Thai Red Curry and Bok Choy
Red Beans and Rice
Red Beans and Rice
Red Beans and Rice
red beans and rice
Red Beans and Rice
Red Beans and Rice
Teresa's Red Beans And Rice
Red Beans and Rice (4) Collection
Crockpot Red Beans and Rice
Popeye's Red Beans and Rice
Red Beans and Rice (Crockpot)

>> More Related Recipes