Garden Potato Salad
 
low-fat cottage cheese is the secret to the dressing in this delicious low 
fat and saturated fat, low cholesterol, low sodium mixture of vegetables 
and 
herbs. 
 
  salad
6 large  (3 lb.) potatoes, boiled in jackets, peeled and cut into 1/2"
  cubes
1 cup  finely diced celery
1/2 cup  thinly sliced green onion
2 Tbsp  chopped fresh parsley
 
to make the salad: 
in a large bowl, place all salad ingredients and mix well. 
 
  dressing
1 cup  low-fat cottage cheese
3/4 cup  skim milk
3 Tbsp  lemon juice
2 Tbsp  cider vinegar
1/2 tsp  celery seed
1/2 tsp  dried dill weed
1/2 tsp  dry mustard
1/2 tsp  ground white pepper
 
to make dressing: 
in a blender or food processor, blend cottage cheese, milk, lemon juice, 
vinegar, celery seed, dill weed, dry mustard, and white pepper until 
smooth. 
chill 
for 1 hour. 
 
pour chilled cottage cheese mixture over salad and mix well. chill at 
least 30 minutes before serving. 
 
yield: 10 servings--serving size: 1 cup. 
 
each serving provides: 
calories: 151, total fat less than 1 g, saturated fat less than 1 g, 
 
 
-- 
(ID: 2127) Mirror: rec.food.recipes: Tue, Jul 5, 2005


Recipes by Category
AppetizersBean SaladsBeansBiscuits
BreadsBrowniesBurgersCakes
CasserolesCheeseChickenChili
CobblersCookiesCrockpotDips
DressingsFruit SaladsJamsJellies
MarinadesMoussesMuffinsPancakes
PastaPasta SaladsPastriesPesto
PiesPilafsPizzaPolenta
Potato SaladsPreservesPuddingsRelishes
RiceSaladsSalsasSalmon
SandwichesSaucesSconesSnacks
SoupsSpicesSpreadsStews
StocksStuffingTartsTrifles
VeganVegetarianWaffles


Recipes by Region
AfricanAmishArmenianAustralian
BasqueBelgianBrazilianBritish
BurmeseCajunCanadianCaribbean
ChineseDanishDutchEgyptian
EthiopianFilipinoFinnishFrench
GermanGreekHawaiianHungarian
IndianIndonesianIrishItalian
JapaneseKoreanLebaneseMexican
Middle EasternMoroccanNorwegianPersian
PeruvianPolishPortugueseRussian
ScottishSerbianSingaporeSpanish
SwedishThaiTibetanTurkish
UkrainianVietnameseWelsh
Related Recipes
Garden Potato Salad
Garden Chicken Salad
Garden Party Salad
Backyard Garden Salad
Olive Garden Salad Dressing
Garden Fresh Tortellini Salad
Summer Garden Salad With Chili-Garlic Shrimp
Potato Salad
Potato Salad
POTATO SALAD
potato salad
potato salad
Potato Salad
Florentine Potato Salad
Baked Potato Salad
Easy Potato Salad
baked potato salad
Potato Salad (3) Collection
New Potato Salad
Cold Potato Salad

>> More Related Recipes