Chicken Cacciatore
this is my version of chicken cacciatore. friends love this recipe. 
 
michele 
 
* exported from mastercook * 
 
 
recipe by :michele wilson 
serving size : 6 preparation time :0:10 
categories : meat:poultry 
 
amount measure ingredient -- preparation method 
-------- ------------ -------------------------------- 
3 slice  lower sodium bacon -- cut into thin strips
1/2 cup  all-purpose flour
1/4 tsp  seasoned pepper
3 lb.  chicken breast halves without skin
1/4 cup  olive oil
14-1/2 oz.  no-salt-added whole tomatoes -- drained and
  chopped
8 oz.  no salt added tomato sauce
8 oz.  mushrooms -- sliced
1 small  green pepper -- seeded and diced
1/4 cup  red wine
2-1/4 oz.  black olives -- sliced
1 medium  onion -- chopped
2 clove  garlic -- minced
1 tsp  seasoned salt
1 tsp  dried oregano -- crushed
1/2 tsp  pepper -- divided
1   bay leaf
8 oz.  cooked spaghetti -- hot
1/2 tsp  salt
 
mix flour, 1 teaspoon salt and 1/4 teaspoon pepper. coat chicken with 
flour mixture. heat oil in 12 inch skillet or dutch oven until hot. 
cook chicken and bacon over medium heat until brown on all sides, about 
15 minutes. drain fat from skillet. 
 
mix tomatoes, green pepper, tomato sauce, mushrooms, wine, olives, 
onion, garlic, oregano, 1/4 teaspoon pepper, 1/2 teaspoon salt and the 
bay leaf. heat to boiling. reduce heat. cover and simmer until 
chicken is done, about 30 minutes. remove bay leaf. serve over 
spaghetti. 
 
description: 
"a classic chicken dish with a rich tomato sauce served over 
spaghetti." 
source: 
"healthy food that tastes so good!" 
copyright: "michele wilson 2004" 
start to finish time: "1:00" 
- - - - - - - - - - - - - - - - - - 
 
per serving (excluding unknown items): 463 calories; 15g fat (29.6% 
calories from fat); 48g protein; 31g carbohydrate; 4g dietary fiber; 
109mg cholesterol; 691mg sodium. exchanges: 1 grain(starch); 6 lean 
meat; 2 vegetable; 0 fruit; 2 fat; 0 other carbohydrates. 
 
 
 
 
-- 
(ID: 2533) Mirror: rec.food.recipes: Fri, May 20, 2005


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