Cajun Pecan Catfish
hi, rohn! this is one of my favorite ways to do catfish: 
 
 
1 lb.  catfish fillets
2 Tbsp  olive oil
1 Tbsp  cajun seasoning
2 Tbsp  lemon juice
1 tsp  thyme
1/3 cup  finely chopped pecans
2 Tbsp  grated parmesan cheese
1 Tbsp  dry breadcrumbs
1 Tbsp  dried parsley flakes
 
preheat oven to 425 degrees. coat a shallow baking pan with nonstick 
cooking spray; place fish in pan. combine oil, cajun seasoning, lemon 
juice and thyme in a small bowl. spoon half of the mixture over fish. 
add pecans, cheese, breadcrumbs and parsley to remaining oil mixture. 
spoon onto fish and spread evenly. bake 10 to 15 minutes or until fish 
flakes easily with a fork. squeeze a little more lemon juice over the 
fish and serve. makes 4 servings 
 
 
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(ID: 3023) Mirror: rec.food.recipes: Thu, Mar 31, 2005


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