Salmon Quiche
 
"tyee quiche" by mark mcconnell 
savor the "mighty chinook" salmon 
 
"this is a delightful crustless quiche that is quick and easy 
to make. it can be done in large dishes or individual dishes 
to accommodate numbers and timing". 
 
4   eggs
1/4 cup  butter, melted
1/2   buttermilk baking mix
1-1/2 cup  skim milk
1 cup  "three" cheese blend, grated (i use a pre-grated blend from the
  wholesale house)
3/4 cup  smoked salmon, flaked or chopped
 
preheat oven to 350 degrees. beat the eggs, 
baking mix, and melted butter together. some 
lumps will remain. add the milk and stir together. 
spray a large pie pan or quiche dish with fat free 
cooking spray, pour in mixture. sprinkle the 
mixture with the salmon and cheese, press in 
so it sinks. bake for 45 minutes. individual dishes 
may take a little less time. let rest for a minute 
or two, slice and serve. 
this reheats well. egg mixture can be made up ahead of time. 
 
 
 
 
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-- 
(ID: 3239) Mirror: rec.food.recipes: Sat, Mar 12, 2005


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