Chinese Barbecue Sauce
this is a nice barbecue sauce that has a different oriental taste to it. 
 
michele 
 
 
recipe by :michele wilson 
serving size : 4 
preparation time :0:10 
start to finish time: 
"0:40" 
 
4   shallots -- minced
3 clove  garlic -- minced
1 tsp  fresh ginger root -- minced
1 Tbsp  olive oil
6 oz.  no salt added tomato paste
1/4 cup  hoisin sauce
2 Tbsp  rice wine vinegar
1 Tbsp  worcestershire sauce
1 Tbsp  low sodium soy sauce
2 Tbsp  dijon mustard
1/4 tsp  crushed red pepper
4 Tbsp  molasses
 
heat oil in saucepan on medium. add shallots, garlic and ginger. cook 
until softened. add rest of ingredients and cook until it starts to 
bubble, stirring to prevent burning. lower heat and simmer for 30 minutes. 
 
per serving: 177 calories; 5g fat (21.6% calories from fat); 3g 
protein; 34g carbohydrate; 2g dietary fiber; trace cholesterol; 586mg 
sodium. exchanges: 0 grain(starch); 0 lean meat; 2 vegetable; 1 fat; 1 
1/2 other carbohydrates. 
 
 
-- 
(ID: 3411) Mirror: rec.food.recipes: Fri, Feb 25, 2005


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