T.G.I. Friday's Black Bean Soup
* exported from mastercook * 
 
 
recipe by : courtesy of just me @ lacee's recipe exchange 
serving size : 6 preparation time :1:15 
categories : a cold/damp night idea black beans 
copycat restaurant recipe 
soups 
 
amount measure ingredient -- preparation method 
-------- ------------ -------------------------------- 
2 Tbsp  vegetable oil
3/4 cup  diced onion -- white onion
3/4 cup  diced celery
1/2 cup  diced carrot
1/4 cup  diced green bell pepper
2 Tbsp  minced garlic
4   15oz cans black beans -- rinsed and drained
4 cup  chicken stock
2 Tbsp  apple cider vinegar
2 tsp  chili powder
1/2 tsp  cayenne pepper
1/2 tsp  cumin
1/2 tsp  salt
1/4 tsp  liquid barbecue smoke -- optional
  shredded jack and cheddar cheese -- for
  accompaniment
  chopped green onions -- for garnish
  sour cream -- for garnish
 
heat 2 tablespoons of oil in a large saucepan over medium/low heat. add 
onion, celery, carrot, bell pepper, and garlic to the oil and simmer 
slowly (or"sweat" as it's called), for 15 minutes or until the onions are 
practically clear. keep the heat low enough that the veggies don't brown 
and be careful not to burn the garlic or it will be bitter. while you cook 
the veggies, pour the canned beans into a strainer and rinse them under 
cold water. measure 3 cups of the drained and strained beans into a food 
processor with 1 cup of chicken stock. puree on high speed until smooth. 
when the veggies are ready, pour the pureed beans, the whole beans, the 
rest of the chicken stock, and every other ingredient in the list (down to 
liquid smoke), to the pot. bring mixture to a boil, then reduce heat and 
simmer uncovered for 50 to 60 minutes or until soup has thickened and all 
the ingredients are tender. serve topped with the cheese blend, chopped 
green onions and a dollop of sour cream, if desired. 
 
copied by tom shunick - a soon to be receptarist on the shores of 
rehoboth bay, de 
 
- - - - - - - - - - - - - - - - - - 
 
 
 
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(ID: 3796) Mirror: rec.food.recipes: Thu, Jan 27, 2005


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