Red Beans and Rice
 
tgc daily recipe 
 
makes 3 servings. 
 
2 tsp  olive oil
1/2 large  onion, chopped
3 large  garlic cloves, minced
6 oz.  turkey ham or smoked turkey
1/2 tsp  dried thyme, crumbled
1/4 tsp  cayenne pepper
1 - 2 tsp  liquid smoke seasoning, or to taste (optional)
1 cup  canned red kidney beans, drained and rinsed
3-1/2 cup  water
2 cup  hot steamed rice, preferably brown
 
heat oil in heavy large pot over medium heat. add onion and garlic and 
saute until tender, about 6 minutes. stir in turkey ham, thyme, cayenne 
and liquid smoke (if using) and saute for 2 minutes. add beans and 
water. simmer, uncovered, over low heat until beans are creamy, about 1 
1/2 hours. 
 
serve with steamed rice and a tossed green salad. 
 
 
-- 
(ID: 4317) Mirror: rec.food.recipes: Tue, Dec 21, 2004


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