Crab Stuffed Mushrooms
 
sea fish authority 
 
soups & starters serves 4 
preparation time less than 10 mins 
cooking time 10 to 30 mins 
calorie/fat count energy 140kcal fat 4g 
 
  225g8oz mixed crabmeat
8 large  flat mushrooms
  55g2oz low fat soft cheese
  15ml1tbsp fresh chives, chopped
  55g2oz wholemeal breadcrumbs
  salt and black pepper
 
preheat a conventional grill. wipe mushrooms, clean with damp kitchen 
paper. remove stalks and chop finely, stir in crabmeat, cheese, seasoning 
and chives. divide mixture between mushrooms. sprinkle with breadcrumbs. 
cook under a low heat for 10-15 minutes, until golden brown. 
 
 
-- 
(ID: 4378) Mirror: rec.food.recipes: Thu, Dec 16, 2004


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