Irish Beef and Guinness Casserole
 
request from: chumana <ihates...@spamsux.co.uk> 
subject: irish beef & guinness casserole 
 
 
3 Tbsp  flour
  1tsp cayenne pepper
  salt & pepper to taste
3 Tbsp  oil
2 - 3   bay leaves
2 lb.  stewing steak, chopped into 1-2" cubes
1 large  onion, roughly chopped
1 tsp  minced garlic, or 2-3 small cloves crushed (to taste)
2 Tbsp  tomato puree, dissolved in 6 tbls stock
1 Tbsp  worcestershire sauce (optional)
1 tsp  rosemary
1 tsp  thyme
1/2 lb.  carrots, sliced
1/2 pint  guinness
3/4 pint  beef stock (beef oxo is fine)
 
mix flour, cayenne, salt & pepper in a large mixing bowl. 
toss steak in 1tbsp of the oil before adding to flour mix. 
heat remaining oil with bay leaves in large based pan and brown the steak. 
add onions and carrots and continue to fry for a further 5 mins. 
add garlic, tomato puree, herbs and guinness and simmer for 5 mins. 
transfer to oven proof dish, adding remainder of stock, and cook 
in moderate oven, around 300f/gm3 for 2-3 hours, until beef is tender. 
serve with mashed potato and green vegetable of choice, or irish soda 
bread. 
 
yields 4-6 depending on appetite! 
tastes even better re-heated the day after! 
 
 
-- 
(ID: 4428) Mirror: rec.food.recipes: Wed, Dec 15, 2004


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