Okra Stew with Rice (Bamia maa Ruz)
 
 
bamia maa ruz (okra stew with rice) 
 
(if you eliminate the lamb, this makes an excellent vegetarian dish.) 
 
1 lb.  okra
  vegetable oil for frying
2 can  italian stewed tomatoes
1/2   white onion
4 - 5   garlic buds
7   lamb chops
1 cup  white rice
  salt, pepper and allspice to taste
 
wash the okra and cut the tips. pat them dry with a paper towel and fry 
them in vegetable oil. cook the lamb chops in vegetable oil. cook the 
garlic with the onions in vegetable oil. mix all these ingredients with 
two cans of stewed tomatoes, adding the salt, pepper and allspice to 
taste. simmer for 45 minutes, adding water if needed to avoid drying out. 
soak a cup of rice in two cups of hot water with a tsp. of salt for 15 
minutes. drain the water and rinse the rice with cold water. saute the 
rice in vegetable oil, then add two cups of boiling water for 30 minutes. 
 
miryam himsalam was born in bethlehem in 1886. she came to america in 
1909, at age 23. she was the grandmother of dialogue participant fanny 
botto. enjoy! libby and len traubman -- nahida and adham salem 
 
palestinian and jewish recipes for peace cookbook 
available at: http://traubman.igc.org/recipes.htm 
produced by jewish-palestinian living room dialogue group 
here on the san francisco peninsula, preparing for its 151st meeting. 
 
-- 
(ID: 4593) Mirror: rec.food.recipes: Sat, Dec 4, 2004


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