Oven-Fried Onion Rings
 
1 large  egg white, lightly beaten
1/2 cup  well-shaken low-fat buttermilk
1/4 cup  all-purpose flour, plus 1 cup for dredging
1/2 tsp  salt
1/4 tsp  cayenne
1 large  red onion (12 ounces), cut crosswise into 1/3-inch thick slices
  olive oil
 
preheat oven to 450 degrees f. 
whisk together egg whites, buttermilk, flour, salt, and cayenne in a 
shallow bowl until smooth. 
separate onion slices into rings and pick out the 12 largest, reserving 
remainder for another use. 
heat 1-inch of oil in a 12-inch nonstick skillet over moderately high 
heat until hot but not smoking. working in batches of 4, dredge onions in 
flour and dip rings into batter, letting excess drip off, then cook in 
skillet until golden brown, about 1 minute on each side. transfer rings 
as browned to a lightly oiled, shallow (1-inch deep) baking pan. 
bake rings in middle of oven, turning once, until crisp and deep golden, 
12 to 15 minutes total. 
 
brought to you by 
 
bernhard 
chef.at.home 
 
 
-- 
(ID: 4959) Mirror: rec.food.recipes: Sat, Nov 13, 2004


Recipes by Category
AppetizersBean SaladsBeansBiscuits
BreadsBrowniesBurgersCakes
CasserolesCheeseChickenChili
CobblersCookiesCrockpotDips
DressingsFruit SaladsJamsJellies
MarinadesMoussesMuffinsPancakes
PastaPasta SaladsPastriesPesto
PiesPilafsPizzaPolenta
Potato SaladsPreservesPuddingsRelishes
RiceSaladsSalsasSalmon
SandwichesSaucesSconesSnacks
SoupsSpicesSpreadsStews
StocksStuffingTartsTrifles
VeganVegetarianWaffles


Recipes by Region
AfricanAmishArmenianAustralian
BasqueBelgianBrazilianBritish
BurmeseCajunCanadianCaribbean
ChineseDanishDutchEgyptian
EthiopianFilipinoFinnishFrench
GermanGreekHawaiianHungarian
IndianIndonesianIrishItalian
JapaneseKoreanLebaneseMexican
Middle EasternMoroccanNorwegianPersian
PeruvianPolishPortugueseRussian
ScottishSerbianSingaporeSpanish
SwedishThaiTibetanTurkish
UkrainianVietnameseWelsh
Related Recipes
Oven-Fried Onion Rings
Oven-Crusted Onion Rings
fried onion rings
the arizona republic fried onion rings
Lauretta's Fried Fish and Onion Rings
French Fried Onion Rings, Cauliflower Or Mushrooms
Onion Rings
1 2 3 onion rings
onion rings
Onion Ring Loaf
Ultimate Onion Rings
sweet-and-hot onion rings
Sweet-and-Hot Onion Rings
simon and seaforts onion rings
Indian-Style Quorn with Onion Rings
Oven Fried Rice
Oven Fried Chicken
cajun oven fries
Oven Fried Sesame Eggplant
Southern Oven "Fried" Chicken

>> More Related Recipes