Mediterranean Stew
 
1   eggplant -- chopped
2   zucchini -- chopped
1   red or green bell pepper, seeded/chopped
1   onion -- chopped
3 large  tomatoes -- chopped
2 can  garbanzo beans -- (14 oz.) drained/rinsed
1 Tbsp  oregano
  freshly ground black pepper
  salt
  crushed red pepper flakes -- to taste (optional)
1 can  artichoke hearts packed in water -- (14 oz.)
  drainedquartered
1 package  egg noodles -- cooked
1 Tbsp  tomato paste if you want it thicker
 
add all ingredients except for noodles to the crock pot 
and stir well. cook on low for 8 hours. serve over 
the cooked noodles. 
4 servings. 
 
lindatn37...@comcast.net 
 
big hugs 
linda in tennessee 
 
-- 
(ID: 6042) Mirror: rec.food.recipes: Sat, Sep 25, 2004


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