Rice Casserole Mexican with Chiles and Cheese
this sounds like what you're looking for cindy, hope you enjoy it! 
 
 
a tasty dish blending all the delicious south-of-the-border flavors. can 
serve as a main dish or a side dish. 
 
4 cup  (800g) cooked rice, white or brown
1/2 cup  (65g) reduced fat monterey jack cheese, shredded
4 oz.  (115g) green chiles, chopped (one 4-ounce can)
1/2 cup  (20g) cilantro, chopped
4   green onions, chopped
1 cup  (240g) light sour cream
1/2 tsp  (1g) cumin
1/4 tsp  (2g) salt
1/4 tsp  (1g) pepper
 
preheat oven to 375f (190c). in a medium bowl, combine cooked rice with 
cheese, chiles, cilantro and green onions. mix together. in a small bowl, 
stir together sour cream, cumin, salt and pepper. add to rice mixture and 
stir thoroughly. spray a medium casserole dish or 9x9-inch (23x23cm) 
baking pan with vegetable oil spray. spread rice mixture into casserole or 
baking dish and bake uncovered in the oven for approximately 30-40 minutes 
until cheese melts. alternately, place in the microwave and cook until 
heated through. 
 
 
  nutrition facts: serves 4 calories: 319 total fat: 3g % calories from fat:
  9 protein: 12g carbohydrate: 60g cholesterol: 10mg sodium: 239mg
 
 
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(ID: 7354) Mirror: rec.food.recipes: Mon, Jun 14, 2004


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