quinoa-matsutake pilaf
 
 
2 Tbsp  vegetable oil
1 medium  onion, finely chopped
1   garlic clove, pressed
2 cup  vegetable or mushroom stock
1/4 tsp  red pepper flakes
1/2 tsp  dried oregano
1 tsp  dried mustard
2 cup  quinoa
1   red bell pepper, finely diced
2 stalk  celery, finely sliced
1 cup  finely sliced matsutake mushrooms (about 8 ounces)
  sea salt and pepper to taste
 
heat oil in a large skillet. over medium heat, sauté onion until soft. 
stir in garlic and cook not allowing them to brown. 
pour in stock. stir in red pepper flakes, oregano and mustard, and 
bring to a boil. 
lower heat to just a simmer. stir in quinoa. simmer, stirring for 15 
minutes. stir in red bell pepper, celery and mushrooms. cover and 
simmer another 20 minutes. 
if mixture dries, add 1 to 2 tablespoons more stock or water. if still 
moist, cook an additional 5 minutes. 
season with salt and freshly ground pepper to taste. 
 
 
 
 
 
(ID: 73596) Mirror: rec.food.recipes: Sat, Aug 13, 2005


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