quinoa pilaf
 
1/4 tsp  saffron threads
1-2/3 cup  chicken broth, heated
1 cup  quinoa
1 cup  minced onion
1 Tbsp  olive oil
2 tsp  minced garlic
1 tsp  toasted cumin seeds
1/2 cup  diced roasted red pepper
1   bay leaf
  salt to taste
2 - 3 Tbsp  minced fresh cilantro leaves
 
steep saffron in chicken broth for 10 minutes. 
rinse quinoa under running cold water and drain well. 
in a saucepan cook the onion in the oil over moderate heat until softened. 
add the garlic and cumin seeds and cook stirring 1 minute more. add the 
broth 
mixture, red pepper, bay leaf and salt, bring the liquid to a boil and 
simmer, 
covered, for 15 minutes. remove pan from heat and let stand, covered, 5 
minutes. stir in cilantro. 
 
yield: 4 to 6 servings 
 
from:http://www.cs.hmc.edu/~kkalafus/recipes/vegan/entrees/quinoa.recipes 
 
 
 
 
 
(ID: 73605) Mirror: rec.food.recipes: Sat, Aug 13, 2005


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