minted quinoa fruit salad
 
1/4 tsp  salt
6 oz.  quinoa; uncooked
1/3 cup  mint; chopped
1/4 cup  yogurt; vanilla, lowfat -sweetened with aspartame
2 Tbsp  orange juice
1-1/2 cup  strawberries; sliced
2 medium  kiwi fruit; pared and sliced
1 cup  mandarin oranges; canned, -drained, sections
 
in a medium saucepan, bring 2 cups water and the salt to a boil; add 
quinoa. reduce the heat to low; simmer 15 minutes, until quinoa is 
translucent. in a food processor or blender, combine mint, yogurt and 
juice, puree until smooth. set aside. set aside six strawberry slices and 
three kiwi slices for garnish. in large serving bowl, combine the 
remaining strawberries, the remaining kiwi and the mandarin orange 
sections. pour yogurt sauce over fruit mixture; toss to coat. add cooked 
quinoa; toss gently to mix well. garnish with reserved strawberry and kiwi 
slices. refrigerate, covered 1-2 hours, until thoroughly chilled. 
 
 
 
 
(ID: 73617) Mirror: rec.food.recipes: Thu, Aug 11, 2005


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