quinoa pilaf
 
1 cup  uncooked quinoa, well rinsed
2-1/4 cup  vegetable or chicken stock
1 small  onion, minced
2 Tbsp  olive oil
1/4 tsp  saffron threads
2 clove  garlic, minced
1 tsp  toasted cumin seeds
1/4 cup  red bell pepper, diced
1/4 cup  green bell pepper, diced
1   bay leaf
  sea salt and pepper to taste
2 Tbsp  fresh cilantro leaves, chopped
 
steep saffron in chicken broth for 10 minutes. 
in a saucepan cook the onion in the oil over moderate heat until softened. 
add the garlic and cumin seeds and cook stirring 1 minute more. add the 
broth, quinoa, bell peppers, bay leaf and salt, bring the liquid to a boil 
and simmer, covered, until the quinoa is soft. stir in cilantro. serve 
 
 
 
 
 
(ID: 73618) Mirror: rec.food.recipes: Thu, Aug 11, 2005


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