crockpot beef
 
recipe by : 
serving size : 4 preparation time :0:00 
categories : crockpot beef 
casseroles main dish 
 
amount measure ingredient -- preparation method 
-------- ------------ -------------------------------- 
1-1/2 lb.  chuck or round steak -- strips
1/3 cup  flour
1 tsp  salt
1/4 tsp  pepper
1 large  onion -- sliced
1 large  green pepper -- sliced
1 lb.  can tomatoes
1 can  mushrooms -- (4 ounces) drained
2 Tbsp  molasses
3 Tbsp  soy sauce
1 package  frozen green beans -- (10 ounces)
 
put steak strips , flour, salt and pepper in crock pot, strirring well 
to coat meat. add remaining ingredients and cook on low for 8 hours, or 5 
hours on low and 2 hours on high. 
 
roast can be substituted for steak strips with same results. 
 
 
- - - - - - - - - - - - - - - - - - 
 
 
 
(ID: 75144) Mirror: rec.food.recipes: Wed, Jan 5, 2005


Recipes by Category
AppetizersBean SaladsBeansBiscuits
BreadsBrowniesBurgersCakes
CasserolesCheeseChickenChili
CobblersCookiesCrockpotDips
DressingsFruit SaladsJamsJellies
MarinadesMoussesMuffinsPancakes
PastaPasta SaladsPastriesPesto
PiesPilafsPizzaPolenta
Potato SaladsPreservesPuddingsRelishes
RiceSaladsSalsasSalmon
SandwichesSaucesSconesSnacks
SoupsSpicesSpreadsStews
StocksStuffingTartsTrifles
VeganVegetarianWaffles


Recipes by Region
AfricanAmishArmenianAustralian
BasqueBelgianBrazilianBritish
BurmeseCajunCanadianCaribbean
ChineseDanishDutchEgyptian
EthiopianFilipinoFinnishFrench
GermanGreekHawaiianHungarian
IndianIndonesianIrishItalian
JapaneseKoreanLebaneseMexican
Middle EasternMoroccanNorwegianPersian
PeruvianPolishPortugueseRussian
ScottishSerbianSingaporeSpanish
SwedishThaiTibetanTurkish
UkrainianVietnameseWelsh
Related Recipes
crockpot beef
CROCKPOT BEEF
Crockpot Roast Beef
beef crockpot stew
Crockpot Beef Stew
Crockpot Beef Stew
Crockpot Pepperoncini Beef
Crockpot Beef (6) Collection
Crockpot Beef (3) Collection
Crockpot Beef Stew
crockpot roast beef
Crockpot Beef and Peppers
Crockpot Spicy Beef & Pasta
Spicy Beef Stew in a Crockpot
Crockpot Turkey and Beef Chili
Spicy Beef Stew in a Crockpot
Beef and Macaroni Casserole (Crockpot)
All-Day-Long Crockpot Beef
10 Hour Crockpot Beef Stroganoff
all-day-long crockpot beef

>> More Related Recipes