cajun nut mix
 
just a little spicy, and way tasty, this has what we call a .more-ish. 
flavor. 
makes 3 cups (450 g), or 9 servings of 1/3 cup (50 g) each 
 
1 cup  (150 g) dry-roasted peanuts
1 cup  (150 g) cashew pieces, raw
1 cup  (150 g) pecans
4 Tbsp  (60 g) butter
1 tsp  paprika
1/2 tsp  garlic powder
1/2 tsp  onion powder
1/4 tsp  cayenne
1/4 tsp  dried oregano
1/4 tsp  dried thyme
1/4 tsp  pepper
1 tsp  worcestershire sauce
  salt
 
combine your nuts in a 9" 13" (22.5 32.5 cm) baking pan. 
melt the butter, and stir all of the seasonings into it. pour this mixture 
over the nuts, scraping out any spices that stick to the bottom of the pan 
you melted the butter in! stir the nuts to coat. 
roast the nuts at 300f (150c) for 45 minutes, stirring every 15 minutes. 
salt to taste. 
each serving with: 306 calories; 28 g fat; 7 g protein; 10 g carbohydrate; 
3 g fiber; 7 g usable carb. 
 
 
 
 
personal chef brian koning www.personalchefmarketing.com 
chef2chef recipe club member forum: http://forums.chef2chef.net 
archive: at: http://chef2chef.net/news/club/ 
 
-- 
 
(ID: 75591) Mirror: rec.food.recipes: Fri, Nov 5, 2004


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