cajun pork chops
 
recipe by : 
serving size : 4 preparation time :0:00 
categories : pork 
 
amount measure ingredient -- preparation method 
-------- ------------ -------------------------------- 
1 Tbsp  paprika
1/2 tsp  ground cumin
1/2 tsp  rubbed sage
1/2 tsp  freshly ground pepper
1/2 tsp  garlic powder
1/2 tsp  cayenne pepper -- to taste
1/2 Tbsp  butter
1/2 Tbsp  oil
4   boneless center-cut pork chops -- 1/2" thick
 
combine paprika, salt, sage, pepper, garlic powder, and cayenne on a 
plate. coat chops with seasoning mixture on both sides. heat butter and 
oil over high heat in a large skillet until very hot. place chops in 
skillet, reduce heat to medium and cook 8 to 9 minutes, turning once 
halfway through cooking time. 
 
net carbs: 1 grams 
 
 
 
* exported from mastercook * 
 
 
(ID: 77418) Mirror: rec.food.recipes: Sun, Feb 1, 2004


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