apple cake
 
2 cup  spelt or whole wheat flour
2 tsp  baking powder
1/2 tsp  sea salt
1 tsp  cinnamon
1/2 tsp  nutmeg
1/2 tsp  cloves
1/2 cup  maple syrup
1/2 cup  unrefined corn oil
1 cup  diced apples, unpeeled (if organic)
1/3 cup  (approx.) apple juice
 
place dry ingredients in a bowl and mix well. mix wet ingredients together 
and add to dry. place in an 8" round, slightly greased, spring form pan. 
topping: 1/2 cup chopped walnuts (or nut of your choice) 1/2 tsp cinnamon 
2 tbsp rice syrup or maple syrup 1 tsp unrefined corn oil mix together and 
spread evenly over cake. (you may have to wet fingers to spread mixture 
evenly.) bake at 350f for 40-45 minutes. cool and serve. (this recipe 
works equally well with pears. just add 1 tsp ginger to cake and 1/2 tsp 
ginger to topping.) instead of above topping, spread with favourite jam or 
apple butter and put nuts in cake. from cherd...@ns.sympatico.ca 
vegweb.com 
 
 
 
(ID: 77627) Mirror: rec.food.recipes: Sat, Dec 20, 2003


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