irish soda muffins
 
recipe by : 
serving size : 12 preparation time :0:00 
categories : bread quick 
 
amount measure ingredient -- preparation method 
-------- ------------ -------------------------------- 
1 cup  quaker oats -- uncooked
  quick or old-fashioned)
1 cup  buttermilk or sour milk*
1   egg
1/3 cup  margarine or butter -- melted
1/4 cup  brown sugar -- firmly packed
1 cup  all-purpose flour
1 tsp  baking powder
1/2 tsp  baking soda
1/2 tsp  salt (optional)
1/2 cup  raisins
 
combine oats and buttermilk; refrigerate 1 hour or overnight. heat oven 
to 400 f. grease 12 medium muffin cups or line with paper baking cups. in 
large bowl, combine egg, margarine and brown sugar; mix well. add oat 
mixture alternately with combined dry ingredients to egg mixture, mixing 
just until dry ingredients are moistened (batter will be slightly lumpy). 
stir in raisins. fill prepared muffin cups 2/3 full. bake 20 to 25 
minutes or until golden brown. 
 
*note: to make sour milk, place 1 tablespoon lemon juice or vinegar in 
glass measuring cup. add enough milk to equal 1 cup; mix well. let stand 
10 minutes. 
 
nutritional analysis per muffin: 
* calories 162 * carbohydrates 23 g * protein 4 g * fat 6 g * calcium 56 
mg 
* sodium 160 mg * cholesterol 25 mg * dietary fiber 1 g 
source: "hurry, let's eat!" reprinted with permission from the quaker 
oats 
company electronic format courtesy of karen mintzias 
 
 
 
 
 
- - - - - - - - - - - - - - - - - - - 
 
per serving (excluding unknown items): 73 calories; trace fat (6.0% 
calories 
from fat); 2g protein; 16g carbohydrate; 1g dietary fiber; 16mg 
cholesterol; 
100mg sodium. exchanges: 1/2 grain(starch); 0 lean meat; 1/2 fruit; 0 
fat; 
0 other carbohydrates. 
 
 
nutr. assoc. : 0 0 0 0 0 0 0 0 0 0 0 
 
 
 
 
* exported from mastercook * 
 
 
(ID: 77971) Mirror: rec.food.recipes: Tue, Oct 28, 2003


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