white beans with sun-dried tomatoes
 
prep: 10 min; cook: high 4 to 5 hr 
 
caught without sun-dried tomatoes in your cupboard? add a cup of 
finely chopped seeded fresh tomatoes for a slightly different flavor. 
 
 
1 lb.  dried great northern beans (2 cups), sorted and rinsed
2 clove  garlic, finely chopped
6 cup  water
1-1/2 tsp  dried basil leaves
1 tsp  salt
1/4 tsp  pepper
3/4 cup  finely chopped sun-dried tomatoes in olive oil
1 can  (2 1/4 ounces) sliced ripe olives, drained
 
mix all ingredients except tomatoes and olives in 3 1/2- to 
6-quart slow cooker. 
cover and cook on high heat setting 4 to 5 hours or until 
beans are tender. 
stir in tomatoes and olives. 
 
makes 5 servings 
 
  nutritional info per 1 serving: 300 calories (35 calories from fat);
4 fat (1 g saturated); 0 mg cholesterol; 640 mg sodium;
62 carbohydrate (16 g dietary fiber); 23 g protein.
 
 
 
 
 
-- 
 
(ID: 78091) Mirror: rec.food.recipes: Sun, Oct 19, 2003


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