chicken pecan salad
 
1-1/2 cup  cooked chicken, diced
2   big ribs celery, diced
1/4   medium, sweet red onion, diced
1/4 cup  chopped pecans
1/3 cup  mayonnaise
  salt to taste
 
toss the chicken, celery, onion, pecans, and 
mayonnaise together. salt to taste, and serve. 
serves 2: each with 5 grams of carbs and 2 grams 
of fiber, for a total of 3 grams of usable carbs and 
24 grams of protein. 
 
-- 
 
(ID: 78213) Mirror: rec.food.recipes: Sat, Sep 27, 2003


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