the perfect tuna casserole
 
recipe by :jane and michael stern 
serving size : 4 preparation time :0:00 
categories : casseroles fish and seafood 
 
 
amount measure ingredient -- preparation method 
-------- ------------ -------------------------------- 
1 can  cream of mushroom soup, condensed
1/3 cup  milk
6-1/2 oz.  tuna in water, canned -- drained
2   hardboiled eggs -- sliced
1 cup  peas, frozen -- thawed
1 cup  potato chips -- slightly crushed
 
preheat oven to 3500f. blend soup and milk in 1-quart casserole. 
stir in tuna, eggs, and peas. bake for 20 minutes. top with chips; 
bake for 10 minutes longer. 
 
 
 
- - - - - - - - - - - - - - - - - - 
 
per serving (excluding unknown items): 528 calories; 30g fat (50.7% 
calories from fat); 23g protein; 43g carbohydrate; 5g dietary fiber; 
123mg cholesterol; 1206mg sodium. exchanges: 2 1/2 grain(starch); 2 
lean meat; 0 non-fat milk; 5 1/2 fat. 
 
 
nutr. assoc. : 0 0 0 0 0 0 
 
 
* exported from mastercook * 
 
 
(ID: 79262) Mirror: rec.food.recipes: Fri, Mar 7, 2003


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