Slow-Cooked Beans and Ground Turkey
>From Pillsbury Healthy Homestyle Meals 
 
2 lb.  ground turkey
1 cup  finely chopped onions
1/8 tsp  cloves
1/2 cup  molasses
1/4 cup  cider vinegar
2   28 to 31 oz) cans baked beans, undrained
1   19 oz) can cannellini beans, drained
1   15 oz) can red kidney beans, drained
  chopped green onions, if desired
 
Place turkey in slow cooker; break apart with fork. Add all remaining 
ingredients; mix well. Cover; cook on low setting for 6-8 hours. Garnish 
with green onions. 12 (1-cup) servings 
 
Per serving: 340 calories (10 from fat); 1 gram fat (0 saturated); 50 mg 
cholesterol; 700 mg sodium; 53 g carbohydrate (12 g fiber, 17 g sugars); 
29 g protein. Vitamin A: 6%. Calcium: 15%. Vitamin C: 6%. Iron: 20%. 
 
 
We had this the other night and really liked it. It's sweet and has a good 
flavor. On top of that, it's high in fiber and calcium, and low in fat! 
(We used Bushes Baked Beans Original, which is sweet.) We are having it 
again this week! 
 
 
 
 
(ID: 79716) Mirror: rec.food.recipes: Fri, Jan 10, 2003


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