Chicken Paprikash With Crispy Peppers and Dumplings
 
Recipe By : Dancer 
Serving Size : 4 Preparation Time :0:00 
Categories : Chicken Lowfat 
Main Dish 
 
  amount Measure Ingredient -- Preparation Method
-------- ------------ -------------------------------- 
2   green Pepper
2   red Pepper
4 Tbsp  Vegetable Oil
4   chicken Breast Halves
1 Tbsp  Paprika
2 cup  Strained Tomatoes -- Or
  tomato Sauce -- Unseasoned
  salt -- To Taste
2 Tbsp  Low-Fat Plain Yogurt
  dumplings Of Your Choice
 
Remove stems and seeds from peppers and cut into wide, flat strips. In deep 
frying pan, fry peppers in vegetable oil with skin down. When lightly browned, 
remove from oil and put in paper or plastic bag to steam the peppers. Keep in a 
tightly closed bag for at least 10 minutes. In the remaining oil and juices, 
saute the chicken breasts rubbed with the paprika. Saute on both sides for 
approximately 10 minutes until cooked. Add tomatoes, salt and yogurt. Mix sauce 
thoroughly to dissolve yogurt, which will give thickness and smoothness to the 
sauce. Peel skin off peppers, cut them into julienne strips and add them to 
sauce. Serve with you favorite dumplings, with peppers arranged decoratively on 
top of chicken and around dumplings. 
 
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(ID: 79729) Mirror: rec.food.recipes: Thu, Jan 9, 2003


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