Slow Cooker Jambalaya
 
submitted by sbrooks 
 
 
from us 
 
1 cup  chopped onion
1 cup  chopped green bell pepper
1 cup  chopped celery
2 clove  garlic -- chopped
28 oz.  canned tomatoes -- undrained
2 cup  smoked sausage -- chopped
1 Tbsp  dried parsley
1/2 tsp  dried thyme
1/2 tsp  salt
1/4 tsp  pepper
1/4 tsp  tabasco sauce
3/4 lb.  medium shrimp -- raw, peeled, devein
 
add all ingredients except the shrimp into a 3-6 quart slow cooker. cover 
& cook on low for 7-8 hours{or on high for 3-4 hours}. stir in cleaned 
shrimp, cover & cook on low for about 1 hour or until shrimp are pink & 
firm. makes 8 servings each serving contains 8.8 g carbs minus 1.9 gr. 
fiber: 6.9 carbs, 18 gr. protein 
 
 
 
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-- 
(ID: 8062) Mirror: rec.food.recipes: Tue, Apr 20, 2004


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