Cajun Pot Roast (crockpot)
 
2 lb.  boneless beef chuck roast
1 Tbsp  dried Cajun seasoning
1   onion, chopped
1   14oz can diced tomatoes, undrained
1/2 tsp  hot pepper sauce
1/8 tsp  pepper
 
Sprinkle Cajun seasoning over roast and rub to coat well. Place in 4-6 quart 
crockpot and top with onion. In small bowl, combine tomatoes with their 
juice, hot pepper sauce and pepper. Pour over vegetables and roast. Cover 
and cook on low setting for 8-10 hours. Serves 6 
 
 
 
(ID: 80913) Mirror: rec.food.recipes: Sat, Aug 10, 2002


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