CHICKEN ITALIANO
 
3   whole chicken breasts, halved and skinned
2   6 oz.) cans tomato sauce
2 medium  carrots, sliced thin
1/4 cup  diced onions
1/2 cup  green peppers, diced
2 Tbsp  lemon juice
1 clove  garlic, crushed
1/2 tsp  basil
1/4 tsp  oregano
1/4 tsp  salt
  pepper to taste
4 oz.  can mushrooms
1   pkt Sweet and Low, artificial sweetener
 
Brown chicken in nonstick pan. Add remaining ingredients, except 
mushrooms and sweet and low. Cover and simmer 30 minutes. Add mushrooms 
and cook uncovered 10 to 15 minutes or until tender. Stir in Sweet and 
Low. 6 servings. 215 calories each serving. 
 
 
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(ID: 81421) Mirror: rec.food.recipes: Fri, Jun 14, 2002


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