Spinach, Orange and Onion Salad
 
submitted by rosskat 
from ny, usa 
 
1 large  pkg of ) fresh spinach, (baby if you can find ) cleaned and tough
  stems
  removed 1, 11 oz can or mandarin oranges.- drain and reserve juice
2 Tbsp  fresh chopped red onion
2 Tbsp  roasted hulled sunflower seeds
1/4 cup  olive oil
1 tsp  sugar
  salt and pepper to taste
 
this is a very tasty, refreshing not overly sweet salad. hand tear spinach 
leaves if needed and place in salad bowl with onion , sunflower sees and 
drained oranges. to the drained orange liquid add the olive oil and sugar 
and salt and pepper to taste. when ready to serve, toss dressing into 
salad and serve immediately.. note: if desired for a sweeter salad , one 
may add golden raisins or other dried fruit such as dried cherries etc for 
taste and color. 
 
yield 6 servings 
 
http://www.simpleinternet.com/recipes/ 
international recipes online 
on-line culinary discussion at food.chat: 
http://www.simpleinternet.com/foodchat/ 
 
-- 
(ID: 8807) Mirror: rec.food.recipes: Wed, Feb 11, 2004


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