Makeover Green Bean Casserole
* exported from mastercook * 
 
 
recipe by :light & tasty 
serving size : 12 preparation time :0:00 
categories : vegetables 
 
amount measure ingredient -- preparation method 
-------- ------------ -------------------------------- 
16 oz.  frozen cut green beans
1 medium  onion -- chopped
1 clove  garlic -- minced
1 tsp  butter or margarine
1/2 lb.  fresh mushrooms -- chopped
1 can  fat-free evaporated milk -- (12 ounces)
1/4 cup  all-purpose flour
1/2 cup  fat-free milk
1 tsp  reduced-sodium soy sauce
1/2 tsp  salt
1/4 tsp  poultry seasoning
1/8 tsp  pepper
  topping
2 cup  sliced onions
1 tsp  butter or margarine
1/2 cup  soft bread crumbs
 
place beans in a microwave-safe dish. cover and cook on high for 7-9 
minutes or until tender. drain. in a nonstick skillet, cook onion and 
garlic in butter over medium heat until tender, about 4 minutes. add 
mushrooms. cook until softened. reduce heat to medium-low. gradually stir 
in evaporated milk. combine flour and milk until smooth. stir into 
mushroom mixture. add soy sauce, salt, poultry seasoning and pepper. bring 
to boil. cook and stir for 2 minutes or until thickened. stir in beans. 
transfer to a 2 quart baking dish coated with nonstick cooking spray. 
bake, uncovered, at 375: for 15 minutes. for topping: in a large nonstick 
skillet, cook onions in butter over medium-low heat until golden brown. 
add the bread crumbs. cook until dry and golden brown. sprinkle over 
casserole. bake 7-10 minutes longer or until heated through and topping is 
browned. let stand for 10 minutes before serving. 
 
-- 
(ID: 9978) Mirror: rec.food.recipes: Mon, Nov 17, 2003


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